harvard doctor's

21-DAY 

CHALLENGE

Lose your first, next, or 
last 10 pounds!

This is the rare chance to follow a proven plan and learn from a Harvard trained doctor at a fraction 
of what it could cost.

what's included...

30-DAY CHALLENGE STEP-BY-STEP GUIDE & ROADMAP

($99 VALUE)

The Surge Plan course comes with a complete 21-Day Schedule (including a meal plan, shopping list, exercise guide, supplement system, daily education, ebook library, and video collection) that will help you know exactly what to do every step of the way.

The scientifically-tailored combination of the supplements, food guidelines, and workout program is uniquely designed to reprogram your brain and body into weight loss mode. Along the way, Dr. Dave will teach you how it all works, so you can achieve optimal results and create lasting lifestyle changes.   

COMPLETE MEMBERS AREA

($199 VALUE)

When you enroll in the Surge Plan, you'll gain access to 21 days of education broken down into a step-by-step, easy to follow system.

Each daily module includes a video from Dr. Dave, bite-sized content to read, and tactical exercises that will help you create lasting habits and be proactive about your health.

This pattern of education plus application is what makes the difference between a quick, 21-day fad diet that fades away and a complete lifestyle change that will benefit you for years to come. 

21-DAY MEAL PLAN AND WEEKLY SHOPPING LISTS

($297 VALUE)

Choose a full daily meal plan with easy, delicious recipes plus shopping lists OR create your own meal plan according to the Surge Plan guidelines. 

The meal plan includes 21 days of completely different recipes for every meal and snack... no repeats! You’ll never go hungry or get bored. And they are DELICIOUS. It’s easy to eat healthy when it tastes this good! 

Additionally, you can adapt the recipes according to any dietary restrictions including allergies, nursing, pregnant, vegan, vegetarian, and restrictive diets.

PLUS OTHER BONUSES!

($69 VALUE)

I want you to have all the tools you need to achieve the best health of your life! That's why the Surge Plan also includes...
  • BONUS: A full library of ebooks to teach you the science behind the program

What people say about the Surge plan

“As a personal Trainer I have to really play at my A game every single day, and this program is truly remarkable. My clients have loved it, and their results are truly AWESOME...Thank you, :)”

—Jasmine A.

“I have found that my energy level has increased significantly. I sleep well then wake up early refreshed and ready to go. My brain is functioning on all cylinders….no brain fog! I love the meals and snacks! I haven’t eaten this well in years! And a nice bonus is I’ve lost weight. Plan to continue this wonderful food plan! All I can say is 'thank you'. You’ve made a tremendous difference in my quality of life!”

—Mary Ann F.

“I’m so impressed with the amazing results, the crazy amount of energy and frankly I was already in pretty great shape to start… but this really is impressive. Thank you Dr. Dave”

—Chris F.

Supplements
*Sold Separately (not included in the Surge Plan Challenge Price)
We've tailored our system to include the perfect combination of supplements to reprogram your neurochemistry into weight-loss mode. We've also selected supplements to provide you with essential nutrients as well as mood, sleep, energy, and craving support. 

The doTERRA Healthy Habits Kit

*Sold Separately - $260 Retail  $195 Wholesale

If you want to be the healthiest version of yourself, the best way to take charge of your wellness is by building habits. Every day, we make choices that either contribute to or take away from overall health. Making healthy choices is much easier when you have a routine. The products in the Healthy Habits Kit are the tools you need to make healthy choices every single day and establish a routine that lends itself to the healthy lifestyle you’re striving for. With bestselling doTERRA essential oils, blends, and supplements, the Healthy Habits Kit gives you support as you walk the path toward a happier, healthier you.

The Kit Includes...

  • ​doTERRA On Guard® (5 mL)—protects against environmental and seasonal threats with essential oils known for their positive effects on the immune system when ingested.*
  • ​doTERRA Balance® (5 mL)—creates a sense of calm and well-being, tranquility and relaxation.
  • ​Frankincense (5 mL)—supports healthy cellular, immune, nervous, and digestive function when used internally.* When inhaled or diffused, it promotes feelings of peace, relaxation, satisfaction, and overall wellness.
  • ​Tangerine (5 mL)—supports healthy digestion and metabolism when used internally.* Known for its cleansing properties, and for supporting a healthy immune and respiratory system when ingested.* A popular and flavorful addition to desserts and drinks—from water to fruit smoothies—can be used in any recipe calling for citrus fruits.
  • ​Lavender (5 mL)—calms and relaxes when taken internally. Add to bath water or apply to the temples and the back of the neck to reduce away stress. Use to assist with restful sleep and stress management.
  • ​Deep Blue® Rub—soothes and cools topically where needed before and after your workout.
  • ​doTERRA Lifelong Vitality Pack® —includes xEO Mega®, Alpha CRS®+, Microplex VMz®— maximizes your daily nutrient intake.
  • ​DigestZen® Supplements includes DigestZen TerraZyme® and PB Assist®+—supports digestion and optimizes your gastrointestinal tract*
  • ​PB Assist+®—proprietary formula of pre-biotic fiber and six strains of probiotic microorganisms in a unique double layer vegetable capsule. It delivers 6 billion CFUs of active probiotic cultures and soluble pre-biotic FOS (fructooligosaccharides) that encourage friendly bacterial growth.*

​*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

For optimal results, order your Healthy Habits Kit from doTERRA prior to the start of the Challenge.
Contact your Wellness Advocate for assistance.

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 My story 

How often in your life have you gotten fired up about something, created your dream life inside of your head… and then never followed through on it? 

Or what about the times when you knew exactly what you should do to live more healthy, but just didn’t have the time or energy or support to make it happen? 

The gap between where you are and where you want to go isn’t going to get filled by knowledge or strategies alone. 

And inspiration or accountability won’t do it if you don’t have the strategies.

So Dr. Dave created the Surge Plan 21-Day Challenge that has every piece you need to optimize your energy, your mood, your sleep, and your weight to create a thriving, fit body that allows you to live a healthy and happy life.

What people say about the Surge plan

“Love this program! Though I only lost 2.5lbs, I did shave off one inch everywhere (that’s a big deal for me!) & love how I’m training my brain to not crave sugars!” 

—Diane V.

“I am down 7 lbs and have never felt better! I usually consider myself energetic but have had super fun days with this program and had great days at work. Stress is at its minimum and I have tried foods I had never tried before. Love this program.”

—Mary Ann F.

“So thankful for the kickstart this has been! Now I have go-to meals/snacks in my mind that make it easy for me to reach for something that is good for me. Down 12 lbs. and know that will continue as I continue on this path. Thank you!”

—Chris F.

 Read This Before 
Going ANY Further

Dr. Dave Steuer
Harvard Trained
I created the Surge Plan after decades of research to help you take control of your health naturally.  This is the ultimate overall wellness program, targeting your sleep cycle, your mood, your weight, your energy, and your overall health. 

You’ll gain access to 21 days of education broken down in a step-by-step, easy-to-follow system designed to help you achieve optimal wellness in every aspect of your health.

The SURGE PLAN

21-Day Challenge

The First & Only System Giving You The Education, Implementation And Mastery Needed To Confidently And Naturally Take Care Of Your
Brain And Body So You Can Feel And Look Your Best

You’ve heard it a million times by now: “The world has shifted”...

But after the New You: Better Brain & Body Summit, you know that you can choose to make changes in your daily life that are drastically different now than they were before all this sudden change happened...

AND THAT’S GOOD NEWS FOR YOU. 

Weight loss is all in your head. No really, countless studies and years of research have found that one of the biggest factors that affects weight loss is neurochemistry—the hormones and chemicals in your brain that signal your body to hold onto weight, lose weight, build muscle, etc.

 The Surge Plan draws on this research and uses specifically tailored nutrition, supplements and exercise to reset your brain chemistry. Doing so allows your body’s natural processes to function at maximum capacity. That means healthier sleep, emotions, metabolism, energy, and weight.  

A 21-day health and fitness program designed to help you reset your neurochemistry and control your weight, mood, and energy.

  • Daily, bite-sized lessons and videos that provide both education and motivation
  • Powerful written exercises and tasks that empower you to take ownership of your health and establish long-lasting habits
  • Full daily meal plans with recipes and shopping OR flexible dietary guidelines depending on which fits your lifestyle!  
  • Easy, ultra-efficient exercise program designed to maximize results while minimizing time at the gym
  • Perfectly tailored supplement system designed to reprogram your neurochemistry for optimal energy, weight, and mood
  • Motivation and education from Dr. Dave so you understand the science behind the program

here's everything you'll get...

  • 30-Day Challenge Playbook & Roadmap: A complete day by day guide to help you navigate the diet and exercise routine as well as give you extra motivation!
  • ​Members Area: 21-modules including videos with daily education, motivation, and application worksheets
  • ​BONUS #1: ​21-day meal plan and weekly shopping lists
  • ​BONUS #2: ​Full library of ebooks to teach you the science behind the program

If you’re reading this, then chances are you know you’re meant for more and if you joined the New You: Better Brain & Body Summit then you’re at least willing to explore your options for how to make real change. 

Maybe this week was the first time you ever heard about the natural solutions available to you, but now you know what's possible and you're ready to explore it...

Maybe you've tried to make changes, tried another program, but you're not getting the results you want and need some help...

Or maybe you're already using natural products and  you’re ready to increase your knowledge and success by using the same strategies that Dr. Dave and Rebecca Hintze and so many other natural solutions experts are using RIGHT NOW TO HAVE SUCCESS.

You will have access to a 21-Day Schedule (meal plan, shopping list, daily education and tasks, ebooks, and videos) that will help you know what to do, how to do it, and why it works—all based on scientific research.


Ready to lose weight? ENROLL NOW for only $97...

No Hidden Fees!

David R. Steuer is a Harvard doctor and MIT scientist whose career experience and nationwide medical lectures have distinguished him as a leading expert in natural medical health. He developed the Surge Plan method to help students overcome unhealthy behaviors and naturally achieve health and energy transformation.
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