There is no other diet plan like this, frankly. No other plan focuses on brain chemistry, gut microbiota, hormones, and science education. The scientifically tailored combination of the supplements, food guidelines, and workout program is uniquely designed to unlock maximum weight loss and health.
The plan is also highly customizable. For those who need to customize and do it their own way, we have a food guide. For those who want it step-by-step, we have daily recipes and shopping lists.
There's also lots of education from Dr. Dave on the science behind optimal body function. The daily videos and instruction is really what sets this program apart. We are genuinely trying to teach you along the way!