WARNING: The Surge Plan Challenge Is Limited To Only Those Who Are Ready For Results
Better Brain & Body Health?
Are You Ready to Take Control
gain back your health &
Feel Good
I Want to Work With You During This Challenge To Help You Increase Your Energy, Reduce Your Stress, & Lose Weight In Just 21 Days!

The world has shifted massively and along with it, the rules of managing your health have changed too...

And I don't just mean HOW to thrive. It's also WHO will have the drive and determination to thrive. 

By now, you probably know that more than ever before in history, there is a path for everyday people to create next level health and happiness by simply deciding today, that YOU'RE worth it. 

This is the rare chance to follow a proven plan and learn from a Harvard trained doctor at a fraction
of what it could cost. But time is running out.

Read This Before 
Going ANY Further
Dr. Dave Steuer
Harvard Trained
I created the Surge Plan after decades of research to help you take control of your health naturally.  This is the ultimate overall wellness program, targeting your sleep cycle, your mood, your weight, your energy, and your overall health. 

You’ll gain access to 21 days of education broken down in a step-by-step, easy-to-follow system designed to help you achieve optimal wellness in every aspect of your health.


21-Day Challenge

The First & Only System Giving You The Education, Implementation And Mastery Needed To Confidently And Naturally Take Care Of Your
Brain And Body So You Can Feel And Look Your Best

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How often in your life have you gotten fired up about something, created your dream life inside of your head… and then never followed through on it? 

Or what about the times when you knew exactly what you should do to live more healthy, but just didn’t have the time or energy or support to make it happen? 

The gap between where you are and where you want to go isn’t going to get filled by knowledge or strategies alone. 

And inspiration or accountability won’t do it if you don’t have the strategies.

So Dr. Dave created the Surge Plan 21-Day Challenge that has every piece you need to optimize your energy, your mood, your sleep, and your weight to create a thriving, fit body that allows you to live a healthy and happy life.

A 21-day health and fitness program designed to help you reset your neurochemistry and control your weight, mood, and energy.

  • Daily, bite-sized lessons and videos that provide both education and motivation
  • Powerful written exercises and tasks that empower you to take ownership of your health and establish long-lasting habits
  • Full daily meal plans with recipes and shopping OR flexible dietary guidelines depending on which fits your lifestyle!  
  • Easy, ultra-efficient exercise program designed to maximize results while minimizing time at the gym
  • Perfectly tailored supplement system designed to reprogram your neurochemistry for optimal energy, weight, and mood
  • Motivation and education from Dr. Dave so you understand the science behind the program
  • Access to a private Surge Plan community to provide support for your health journey


Based on proven scientific principles, our 21-day plan uses neurochemistry to reprogram your metabolism, organs, and brain to stimulate maximum weight loss.


Harness your natural cellular energy in the form of increased metabolism. This program will deliver natural and consistent energy and improve sleep at the same time.


When your neurotransmitters are imbalanced, your mood suffers. This program helps naturally recalibrate your brain chemistry to support optimal mood function.  
Don't Just Take Our Word For It...
See What Others Have Said About Their Experience!
“I have found that my energy level has increased significantly. I sleep well then wake up early refreshed and ready to go. My brain is functioning on all cylinders….no brain fog! I love the meals and snacks! I haven’t eaten this well in years! And a nice bonus is I’ve lost weight. Plan to continue this wonderful food plan! All I can say is “thank you”. You’ve made a tremendous difference in my quality of life!”

Mary Ann Reddy Farr
“I am down 7 lbs and have never felt better! I usually consider myself energetic but have had super fun days with this program and had great days at work. Stress is at its minimum and I have tried foods I had never tried before. Love this program.”

Cindy Minery DeMerritt

You’ve heard it a million times by now: “The world has shifted”...

But after the New You: Better Brain & Body Summit, you know that you can choose to make changes in your daily life that are drastically different now than they were before all this sudden change happened...


Weight loss is all in your head. No really, countless studies and years of research have found that one of the biggest factors that affects weight loss is neurochemistry—the hormones and chemicals in your brain that signal your body to hold onto weight, lose weight, build muscle, etc.

 The Surge Plan draws on this research and uses specifically tailored nutrition, supplements and exercise to reset your brain chemistry. Doing so allows your body’s natural processes to function at maximum capacity. That means healthier sleep, emotions, metabolism, energy, and weight.  


“I’m so impressed with the amazing results, the crazy amount of energy and frankly I was already in pretty great shape to start… but this really is impressive. Thank you Dr. Dave”
Chris F.

“As a personal trainer I have to really play at my A game every single day, and this program is truly remarkable. My clients have loved it, and their results are truly AWESOME...Thank you, :)”
Jasmine A.

“Love this program! Though I only lost 2.5lbs, I did shave off one inch everywhere (that’s a big deal for me!) & love how I’m training my brain to not crave sugars!” 
Diane Von Bank

“So thankful for the kickstart this has been! I haven’t been good at checking off each day but now I have go-to meals/snacks in my mind that make it easy for me to reach for something that is good for me. Down 12 lbs. and know that will continue as I continue on this path. Thank you!”
Elaine Parsley

If you’re reading this, then chances are you know you’re meant for more and if you joined the New You: Better Brain & Body Summit then you’re at least willing to explore your options for how to make real change. 

Maybe this week was the first time you ever heard about the natural solutions available to you, but now you know what's possible and you're ready to explore it...

Maybe you've tried to make changes, tried another program, but you're not getting the results you want and need some help...

Or maybe you're already using natural products and  you’re ready to increase your knowledge and success by using the same strategies that Dr. Dave and Rebecca Hintze and so many other natural solutions experts are using RIGHT NOW TO HAVE SUCCESS.

You will have access to a 21-Day Schedule (meal plan, shopping list, daily education and tasks, ebooks, and videos) that will help you know what to do, how to do it, and why it works—all based on scientific research.

What will this do for you?
You should never invest in something if you don’t know how it will serve you and the people you care about.  So let’s answer that question right now.

The Surge Plan Challenge is the first program of its kind - on purpose. Because Dr. Dave knows that it takes more than just one program, one moment of commitment, or one sample of natural solutions to make real change or progress.

So, to help you thrive by learning how things are working in your body, Dr. Dave created a roadmap to take you from where you are now to where you aspire to be… without doing it alone. 
This isn't just one piece of the puzzle. It's not something you go through once (or never finish) and forget about. It's not a one-time thing that inspires you but never turns into results. 

The Surge Plan Challenge was designed to help you build Daily Healthy Habits that will help you achieve your health goals in a safe and natural way. 

And to make sure you got the very best deal, the Surge Plan Challenge is offered at an affordable price by most everyone ready to surge their success. 
What's this 21-day surge plan challenge all about?
What do I get?
Take A Sneak Peek Inside...
Daily Education
Each daily module includes a video from Dr. Dave, bite-sized content to read, and a tactical exercise that will help you create lasting habits and be proactive about your health. This pattern of education plus application is what makes the difference between a quick, 21-day fad diet that fades away and a complete lifestyle change that will benefit you for years to come. 
Meal Plans
Choose 21 days of easy, delicious recipes plus shopping lists OR create your own meal plan according to the Surge Plan guidelines. No calorie counting, no starving yourself. You get three meals a day plus three snacks. Additionally, you can adapt the recipes according to any dietary restrictions including allergies, nursing, pregnant, vegan, vegetarian, and restrictive diets.
As part of the surge plan, we provide a step-by-step workout guide based on scientific research about efficient fat-burning workouts. The guide teaches you to unlock the fat-shredding power of HIIT workouts and each workout takes only 7 minutes. 
You will have access to a collection of ebooks written by Dr. Dave Steuer designed to help you understand the science behind the high fiber diet, the meal plans, the importance of micro-nutrition, the motivation to keep you going, and more. 
Support System
Changing habits to become healthier may not be easy at times, but you will never be alone. You will be part of a private community in which people like you will share their successes, questions, and struggles. Dr. Dave's team will always be available to help you.
*Sold Separately (not included in the Surge Plan Challenge Price)
We've tailored our system to include the perfect combination of supplements to reprogram your neurochemistry into weight-loss mode. We've also selected supplements to provide you with essential nutrients as well as mood, sleep, energy, and craving support. 

The doTERRA Healthy Habits Enrollment Kit

*Sold Separately - $260 Retail  $195 Wholesale

If you want to be the healthiest version of yourself, the best way to take charge of your wellness is by building habits. Every day, we make choices that either contribute to or take away from overall health. Making healthy choices is much easier when you have a routine. The products in the Healthy Habits Kit are the tools you need to make healthy choices every single day and establish a routine that lends itself to the healthy lifestyle you’re striving for. With bestselling doTERRA essential oils, blends, and supplements, the Healthy Habits Kit gives you support as you walk the path toward a happier, healthier you.

The Kit Includes...

  • ​doTERRA On Guard® (5 mL)—protects against environmental and seasonal threats with essential oils known for their positive effects on the immune system when ingested.*
  • doTERRA Balance® (5 mL)—creates a sense of calm and well-being, tranquility and relaxation.
  • ​Frankincense (5 mL)—supports healthy cellular, immune, nervous, and digestive function when used internally.* When inhaled or diffused, it promotes feelings of peace, relaxation, satisfaction, and overall wellness.
  • Tangerine (5 mL)—supports healthy digestion and metabolism when used internally.* Known for its cleansing properties, and for supporting a healthy immune and respiratory system when ingested.* A popular and flavorful addition to desserts and drinks—from water to fruit smoothies—can be used in any recipe calling for citrus fruits.
  • ​Lavender (5 mL)—calms and relaxes when taken internally. Add to bath water or apply to the temples and the back of the neck to reduce away stress. Use to assist with restful sleep and stress management.
  • Deep Blue® Rub—soothes and cools topically where needed before and after your workout.
  • doTERRA Lifelong Vitality Pack® —includes xEO Mega®, Alpha CRS®+, Microplex VMz®— maximizes your daily nutrient intake.
  • DigestZen® Supplements includes DigestZen TerraZyme® and PB Assist®+—supports digestion and optimizes your gastrointestinal tract*
  • PB Assist+®—proprietary formula of pre-biotic fiber and six strains of probiotic microorganisms in a unique double layer vegetable capsule. It delivers 6 billion CFUs of active probiotic cultures and soluble pre-biotic FOS (fructooligosaccharides) that encourage friendly bacterial growth.*

​*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

For optimal results, order your Healthy Habits Kit from doTERRA prior to the start of the Challenge.
Contact your Wellness Advocate for assistance.

What Past Challengers Have To Say...
“I’m loving the clean eating habits during this program thank you! I’m loving the baked sweet potato fries in garlic and rosemary (a new fav snack)!”

Vanessa de Leon
“It’s been a great month following all of you on this page giving encouraging words. I’m down just about 5 lbs and will continue with the supplements as well as the meal plans. Would like to drop another 5 lbs in Sept. It’s slow but I’m sure it will stay off. I feel so much better from the inside out. Thank you.”

Kathleen Nelson
  • ​get rid of a leaky gut
  • ​have more energy naturally
  • ​improve the immune system
  • ​increase memory ability
  • ​understand the processes behind your regiment
  • ​reduce inflammation
  • ​lose weight naturally 
  • ​sleep without taking pills
  • ​reduce the symptoms of depression
  • ​reduce the bloated feeling
  • ​establish exercise habits
  • ​control stress and toxicity
  • ​be more healthy and happy!


Included in the Surge Plan Challenge

  • 21-modules including videos with daily education, motivation, and application worksheets     $297
  • ​21-day meal plan and weekly shopping lists $97
  • Easy-to-follow, effective workout plan $69
  • ​Full library of ebooks to teach you the science behind the program $97
  • Access to the Surge Plan private Facebook community $97
  • Plus Bonus: Live Broadcast with Dr. Dave to Celebrate the Challenge Completion!!

Regular Price: $169


Healthy Habits Kit

*Sold Separately*



Is the Surge Plan adaptable to certain dietary requirements/restrictions?

Absolutely. The meal plan includes a guide for altering recipes according to nearly any preference, including allergies, vegan, vegetarian, gluten-free, dairy-free, and restrictive diet plans. We also have a food guide with general guidelines for anyone who wants to be creative with what they eat. You can substitute, customize, or completely reinvent the meal plan, as long as you follow the guidelines.

How is the Surge Plan different from other diet plans?

There is no other diet plan like this, frankly. No other plan focuses on brain chemistry, gut microbiota, hormones, and science education. The scientifically tailored combination of the supplements, food guidelines, and workout program is uniquely designed to unlock maximum weight loss and health. 

The plan is also highly customizable. For those who need to customize and do it their own way, we have a food guide. For those who want it step-by-step, we have daily recipes and shopping lists. 

There's also lots of education from Dr. Dave on the science behind optimal body function. The daily videos and instruction is really what sets this program apart. We are genuinely trying to teach you along the way!

How long do I have access to the course?

How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - anywhere in the world and across any and all devices you own.

How much do the products cost?

We've partnered with doTERRA to bring you the highest quality natural supplements to support your health. The Healthy Habits Kit contains everything you need to participate in the challenge and costs $260 retail or $195 wholesale. These supplements are perfectly tailored to optimize your neurochemistry and reset your body systems. However, we never want the cost of the supplements to be a barrier, so if the cost is prohibitive, you’re more than welcome to do your own research and find comparable products. 

I cannot start on a set date, does that mean I can't participate?

First, no problem at all. Just be excited you started in the first place. When you sign up for the Surge Plan, you get lifetime access to all the materials, so you can do one of three things:
  • For Period Group Challenges: Start the challenge a few days late: You'd be a little bit off sync with everyone, but that’s not a big deal. Maybe you can learn from others’ mistakes during the first few days!
  • Do the challenge on your own: We do group challenges starting on a certain day to help with support and motivation, but if you’d rather set your own start date and motivate yourself, you totally can.
  • Wait for the next challenge: We do a 21-day challenge every couple of months, so you can always wait till the next one if it’s more convenient.

What if I am unhappy with the course?

We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us within 14 days and we will give you a full refund.

David R. Steuer is a Harvard doctor and MIT scientist whose career experience and nationwide medical lectures have distinguished him as a leading expert in natural medical health. He developed the Surge Plan method to help students overcome unhealthy behaviors and naturally achieve health and energy transformation.

14-Day 100% Satisfaction Guarantee


This is your defining moment.
The decision is now.
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All information is considered proprietary and is covered under copyright laws.

* These statements have not been evaluated by the Food and Drug Administration. The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. By joining this program, you confirm that you understand and acknowledge this information.

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